Think about your life and the routine you have for your day, week, month and even year. Are you doing the same thing without any new experience? Many studies show that most people can get depressed when they leave no room something new in their life. In this episode, learn some tactics to get you out of the rut and back into life again!
Are you a risk taker and love to try new things with passion, but don’t understand why those closest to you aren’t in your corner to give you support? As isolating as this may seem, it’s actually very common and almost normal. In this episode, I give you some gems…